Exploring Fertility Through Holistic Fertility Treatments and Quantum Medicine: A Conversation with Dr. Kela Smith

By Lindsay Goodwin, LAc., MSOM, BS, FABORM, CLC, CHt. | Host of Fertile Frequencies Radio

When it comes to overcoming fertility challenges, the most powerful solutions often combine holistic fertility treatments, quantum healing, and energy medicine for fertility. In this inspiring conversation with Dr. Kela Smith, we explore how the mind–body connection can transform your ability to get pregnant naturally, balance hormones, and prepare your body for conception.

From Infertility to Natural Conception

Lindsay Goodwin: Can you tell us a little about yourself, your fertility journey, and how you became aligned with your incredible work?

Dr. Kela Smith: My journey began with my own struggle with infertility. When my husband and I decided to have kids, we assumed getting pregnant would be easy. After months of trying with no success, we were diagnosed with “unexplained infertility.”

At 36, doctors encouraged me to go straight to IVF — despite my tests showing nothing medically wrong. That didn’t feel right to me, so I searched for natural fertility solutions. After deep research, I discovered I had hypothalamic amenorrhea, caused by over-exercising, under-eating, and excessive stress.

Once I addressed those issues, my menstrual cycle returned, and I conceived naturally — twice — including my last pregnancy at age 40. That experience inspired me to earn my Ph.D. and create a practice helping women and couples solve their fertility puzzles through holistic and integrative methods.

Holistic Approaches to Overcome Infertility

Lindsay Goodwin: What holistic fertility treatments did you personally implement to overcome infertility?

Dr. Kela:

• Nutrition for Fertility: I increased calories, healthy fats, and protein to support hormonal health. I incorporated fertility-friendly foods like leafy greens, eggs (for choline), fatty fish, and foods high in folate and omega-3s.
• Balanced Exercise: I reduced overtraining, which was a major stressor affecting my cycle.
• Cycle Tracking: I used cervical mucus observation and basal body temperature to identify ovulation.
• Fertility Mindset: I shifted my belief system from “my body is broken” to “my body was made to get pregnant.”
• Stress Reduction & Self-Care: I prioritized rest, mindfulness, and slowing down.

These natural fertility optimization strategies helped restore my cycle and support conception.

The Role of Quantum Healing and Energy Medicine in Fertility

Lindsay Goodwin: How do quantum medicine and energy medicine for fertility come into play on a conception journey?

Dr. Kela: Quantum and energy medicine address the mind–body fertility connection. Stress, mindset, beliefs, and energy directly impact reproductive health.

When the body is stuck in fight-or-flight mode, resources shift away from reproduction. Quantum healing uses techniques like energy alignment, visualization, and mindfulness to balance the body’s electromagnetic fields and create an optimal state for conception. Fertility is not just biochemical — it’s also energetic.

The Hormone Puzzle Method

Lindsay Goodwin: You created the Hormone Puzzle Method. Can you share more about it?

Dr. Kela: The Hormone Puzzle Method is an integrative approach to boost fertility naturally by addressing seven key pillars, or “P.U.Z.Z.L.E.”:

1. Proper Nutrition
2. Understanding Supplements
3. Zapping Stress
4. Zzz’s for Quality Sleep
5. Loving Your Exercise Routine
6. Eliminating Toxins

We customize these steps for each client to address the root causes of infertility and support hormonal balance.

Where to Begin on a Holistic Fertility Journey

Lindsay Goodwin: Where should someone just starting their fertility and hormonal health journey begin?

Dr. Kela:

• Eat a Fertility-Boosting Diet: Whole foods, greens, healthy fats, quality protein, and antioxidants.
• Manage Stress: Meditation, yoga, or any practice that regulates the nervous system.
• Track Your Cycle: Learn your body’s patterns to time conception.
• Prioritize Sleep: 7–8 hours nightly to regulate hormones.
• Seek Support: Work with a fertility coach or community to stay encouraged.

Educating the Next Generation of Fertility Coaches

Lindsay Goodwin: Tell us about your work training future fertility professionals.

Dr. Kela: Through the Hormone Puzzle Society Educational Institute, we certify fertility and hormone coaches in holistic and functional approaches. Our goal is to empower practitioners to support women and couples worldwide using integrative fertility treatments that combine science, nutrition, mindset, and energy work for conception.

Final Thoughts

Dr. Kela’s journey proves that holistic fertility treatments, combined with quantum medicine and energy healing, can help address the root causes of infertility and create the physical and energetic environment needed for conception. Whether you’re just beginning or have been on this path for years, the mind–body connection is a powerful ally in your fertility success.

Interview on Fertile Frequencies Radio

This interview was on Fertile Frequencies radio with the host and founder of Fertile Frequencies and Garnet Moon, Lindsay Goodwin, LAc., MSOM, BS, FABORM, CLC, CHt. Lindsay is a natural reproductive medicine expert, spiritual fertility medium, and fertile mindset mastery mentor. You can listen to the full episode on the Fertile Frequencies podcast. 

🎧 LISTEN HERE